Category : Mental Health : Health & Medical

Natural Remedy to Quit Smoking

Mental Health
Many smokers start before the age of 21 and find themselves addicted in adulthood. Many try to quit but cannot handle the wide range of withdrawal symptoms that are both physical and emotional. Physical withdrawal symptoms can range from headaches to sweating while emotional withdrawal symptoms are

Exploring Chakras

Mental Health
The definition of the word chakra is a spinning vortex of energy. It is a Sanskrit (ancient language) word that means wheel or disk like. Our chakas are energy centers in our bodies that are constantly receiving energy from our surroundings and environment.